Goshudh Barley Fiber Boost - 1kg

Goshudh Jau Sabut is a high-quality whole grain barley that is packed with fiber and essential nutrients. It is sourced from the finest quality barley grains and is processed using traditional methods to retain its natural goodness.

Key Features: - High in fiber for better digestion and gut health - Low glycemic index (GI) for sustained energy levels - Rich in vitamins and minerals like iron, magnesium, and B-vitamins - Versatile ingredient for a variety of dishes like soups, salads, and porridge

For whom: Goshudh Jau Sabut is ideal for individuals looking to incorporate more whole grains into their diet for better digestive health and overall wellness. It is suitable for all age groups and can be enjoyed by those following a vegetarian or vegan lifestyle.

Pros: - Helps maintain healthy cholesterol levels - Supports weight management goals - Provides a steady release of energy - Versatile ingredient for cooking and baking Cons: - Some may find the texture of whole barley grains to be chewy - Requires longer cooking time compared to refined grains