True Elements Basil Seeds 250g - Beat Heat

True Elements Basil Seeds, also known as Sabja Seeds, are a powerhouse of nutrition packed with high fiber and Omega 3 fatty acids. These tiny seeds are a great way to beat the summer heat and keep your body cool and hydrated.

Key Features: - High in fiber to aid in digestion and promote gut health - Rich in Omega 3 fatty acids for heart health - Helps in weight management by keeping you full for longer periods - Can be easily incorporated into your diet by adding them to smoothies, yogurt, or puddings

For whom: Ideal for health-conscious individuals looking for a natural way to stay cool during the summer, manage their weight, and improve their overall well-being. Suitable for vegetarians and vegans.

Pros: - Versatile and easy to incorporate into various recipes - Great source of essential nutrients like fiber and Omega 3 fatty acids - Can help with weight management and keeping you full for longer

Cons: - Some people may find the texture of soaked basil seeds to be slightly slimy - May not be suitable for people with certain digestive issues, as it could cause discomfort or bloating