Tata Sampann Protein Boost Pumpkin Seeds 200g
Smart Rank ⓘ
81/100
Based on Market Score (76/100) and aggregated marketplace rating with volume weighting.
Why you’ll like it
- Enjoy a nutritious snack with Tata Sampann Pumpkin Seeds, packed with protein, dietary fiber, and essential minerals like magnesium and phosphorus.
- These handpicked, raw, and unroasted pumpkin seeds are perfect for adding to salads, smoothies, or baked goods for a healthy boost.
- Each resealable 200g pack ensures freshness, making it convenient for on-the-go snacking or enhancing your favorite dishes.
- Ideal for health-conscious individuals, athletes, and vegetarians seeking a tasty source of plant-based protein and vital nutrients.
Market-Based Score (India)
76/100 (3.80/5)
Good value Tata Sampann Pumpkin Seeds offer a strong health proposition in a growing market segment.
Reviews across marketplaces
Platform | Rating | Reviews |
---|---|---|
amazon | 4.4★ | 976 |
Total / Avg | 4.40★ | 976 |
Consensus:
4.40★ from 976 total reviews
Key Features
Category | Food |
---|---|
Weight | 200g |
Nutrients | Protein, Dietary Fibre, Magnesium, Phosphorus, Iron, Zinc |
Type | Raw & Unroasted |
Pack Type | Resealable |
Usage | Snacking, Adding to Dishes |
Target Audience | Health-conscious individuals, Athletes, Vegetarians |
Details
About Product: Tata Sampann Pumpkin Seeds are rich in protein, dietary fiber, magnesium, and phosphorus. These raw and unroasted pumpkin seeds are a great source of iron and zinc. Handpicked and packed in a resealable pack, these seeds are perfect for snacking or adding to your favorite dishes.
Key Features: Each 200g pack of Tata Sampann Pumpkin Seeds is carefully selected for quality and taste. These seeds are a nutritious snack option that can be enjoyed on-the-go or added to salads, smoothies, or baked goods. The resealable pack ensures freshness and flavor.
For whom: This product is suitable for those looking to incorporate more protein, fiber, and essential nutrients into their diet. Tata Sampann Pumpkin Seeds are a great option for health-conscious individuals, athletes, vegetarians, and anyone looking for a tasty and nutritious snack.
Pros: The raw and unroasted nature of these pumpkin seeds ensures maximum nutritional benefits. They are a good source of plant-based protein, fiber, and key minerals like iron and zinc. The resealable pack makes it easy to store and maintain freshness.
Cons: Some may find the taste of raw pumpkin seeds to be slightly bitter compared to roasted seeds. It is important to consume them in moderation due to their high fat content. individuals with allergies to seeds should avoid these.
Key Features: Each 200g pack of Tata Sampann Pumpkin Seeds is carefully selected for quality and taste. These seeds are a nutritious snack option that can be enjoyed on-the-go or added to salads, smoothies, or baked goods. The resealable pack ensures freshness and flavor.
For whom: This product is suitable for those looking to incorporate more protein, fiber, and essential nutrients into their diet. Tata Sampann Pumpkin Seeds are a great option for health-conscious individuals, athletes, vegetarians, and anyone looking for a tasty and nutritious snack.
Pros: The raw and unroasted nature of these pumpkin seeds ensures maximum nutritional benefits. They are a good source of plant-based protein, fiber, and key minerals like iron and zinc. The resealable pack makes it easy to store and maintain freshness.
Cons: Some may find the taste of raw pumpkin seeds to be slightly bitter compared to roasted seeds. It is important to consume them in moderation due to their high fat content. individuals with allergies to seeds should avoid these.
Market-Based Score — Breakdown
Factor | Weight | Contribution | Rationale | Sources |
---|---|---|---|---|
Spec/Feature Fit | 25 | 20 | Rich in protein, dietary fiber, and essential minerals, aligning well with health-conscious consumers. | Market Research, Consumer Reports |
Brand Strength | 20 | 16 | Tata Sampann is a well-recognized brand known for quality and health-focused products. | Brand Equity, Mint |
Category Momentum | 20 | 15 | The nuts and seeds category is experiencing strong growth in India due to health trends. | Nielsen, Euromonitor |
Price Positioning | 20 | 14 | Competitively priced within the premium segment, appealing to health-focused buyers. | Retail Analysis, PriceCheck |
Competition | 10 | 7 | Facing moderate competition from other premium seed brands in the market. | Market Insights, Competitor Analysis |
Use-case Advantage | 5 | 4 | Ideal for snacking and health supplements, catering to diverse consumer needs. | Health Blogs, Nutritionist Reviews |
Final Market Score | 100 | 76/100 (3.80/5) | Tata Sampann Pumpkin Seeds offer a strong health proposition in a growing market segment. |
Market-Based Score
76/100 (3.80/5)
-
Spec/Feature Fit 20/25
Weight: 25Contribution: 20Rationale: Rich in protein, dietary fiber, and essential minerals, aligning well with health-conscious consumers.Sources: Market Research, Consumer Reports -
Brand Strength 16/20
Weight: 20Contribution: 16Rationale: Tata Sampann is a well-recognized brand known for quality and health-focused products.Sources: Brand Equity, Mint -
Category Momentum 15/20
Weight: 20Contribution: 15Rationale: The nuts and seeds category is experiencing strong growth in India due to health trends.Sources: Nielsen, Euromonitor -
Price Positioning 14/20
Weight: 20Contribution: 14Rationale: Competitively priced within the premium segment, appealing to health-focused buyers.Sources: Retail Analysis, PriceCheck -
Competition 7/10
Weight: 10Contribution: 7Rationale: Facing moderate competition from other premium seed brands in the market.Sources: Market Insights, Competitor Analysis -
Use-case Advantage 4/5
Weight: 5Contribution: 4Rationale: Ideal for snacking and health supplements, catering to diverse consumer needs.Sources: Health Blogs, Nutritionist Reviews
Summary
Tata Sampann Pumpkin Seeds offer a strong health proposition in a growing market segment.
Quick Compare

Rs.270.00
⭐ Reviews Summary
✅ What Users Love
- High protein and dietary fiber content
- Resealable packaging for freshness
- Handpicked quality seeds
⚠️ What to Watch
- Some users found the price to be high
- Taste may not appeal to everyone
- Occasional issues with seed freshness

Rs.295.00
⭐ Reviews Summary
✅ What Users Love
- Great taste and flavor
- Convenient packaging size
- Good for snacking and as a healthy option
⚠️ What to Watch
- Some prunes may be too dry
- Price is on the higher side
- Not everyone may enjoy the texture of prunes

Rs.77.00
⭐ Reviews Summary
✅ What Users Love
- Authentic taste
- Good quality ingredients
- Convenient packaging size
⚠️ What to Watch
- Some batches were too salty
- Packaging could be improved for freshness
- Price is slightly high compared to competitors

Rs.250.00
⭐ Reviews Summary
✅ What Users Love
- High-quality seeds with a fresh taste
- Nutritious snack option, rich in healthy fats and proteins
- Gluten-free and suitable for various dietary preferences
⚠️ What to Watch
- Some users reported inconsistent packaging quality
- A few customers found the seeds to be overly salty
- Limited flavor variety compared to other snack options
Price Comparison
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Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack Estimated Delivery: 2-3 days
In Stock
|
Rs.200.00 Rs.270.00 COD
|
GO TO STORE GO TO STORE |
Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack Estimated Delivery: 2-3 days
In Stock
COD
|