Avlokan Samak Rice (Barnyard Millet) 250gm | samo rice| samak chawal |, Whole Grain, Vrat ke chawal | Healthy Fasting Food

Avlokan Samak Rice (Barnyard Millet) is a nutrient-dense whole grain option that is perfect for those looking for a healthy fasting food choice. It is commonly used during religious fasting periods such as Navratri and other Indian festivals.

Key Features:
- Made from high-quality barnyard millet
- Rich in fiber, protein, and essential nutrients
- Easy to cook and versatile in recipes
- Gluten-free and suitable for those with dietary restrictions

For whom:
Avlokan Samak Rice is ideal for individuals looking for a wholesome and nutritious option for their fasting meals. It can be enjoyed by people of all ages, including children, adults, and seniors.

Pros:
- Provides sustained energy and keeps you feeling full for longer periods
- A good source of antioxidants and minerals
- Helps in maintaining blood sugar levels
- Supports digestive health

Cons:
- Some individuals may find the taste of barnyard millet different from traditional rice varieties
- Requires soaking before cooking for optimal texture and taste
- Availability may vary based on location