Aranyaka Traditional Kaikuthal(Hand-Pounded) Red Rice - Mappillai Samba 1 Kg | Diabetic Friendly-Low Glycemic Index | Gluten Free | (Medium Grain, Unpolished, Parboiled|

This traditional Kaikuthal (hand-pounded) red rice is known for its authentic taste and nutritional benefits. It is sourced from the Mappillai Samba variety and comes in a convenient 1 kg pack.

Key Features:
- Diabetic friendly with a low glycemic index
- Gluten-free and suitable for those with gluten sensitivities
- Medium grain size perfect for a variety of dishes
- Unpolished and parboiled to retain maximum nutrients

For whom:
This red rice is ideal for health-conscious individuals looking for a nutritious alternative to white rice. It is particularly beneficial for those following a diabetic diet or looking to incorporate more whole grains into their meals.

Pros:
- Authentic and traditional Kaikuthal (hand-pounded) process
- Rich in nutrients including fiber, vitamins, and minerals
- Versatile and can be used in a variety of recipes

Cons:
- Some may find the texture of hand-pounded rice different from polished rice
- Slightly longer cooking time compared to white rice varieties