Adrish Organic Ragi Whole - High Protein 5kg

This flour is suitable for gluten-free baking as it is made from unpolished finger millet, which is gluten-free. It is ideal for health-conscious individuals, those following a gluten-free diet, and anyone looking to incorporate more whole grains into their meals.

The nutritional benefits of using ragi flour include:

• High in plant protein and fiber
• Nutrient-dense whole grain rich in minerals and vitamins
• Gluten-free option for those with sensitivities
• Aids digestion and helps with weight management
• Versatile for cooking and baking

The texture of ragi flour differs from regular wheat flour in several ways:

• Ragi flour is made from unpolished finger millet, resulting in a coarser texture.
• It may feel slightly grainier compared to the finer texture of regular wheat flour.
• Some individuals may find the texture of whole ragi to be different from refined grains.

This unique texture can affect cooking and baking results.

Yes, Adrish Zerowaste Organic Ragi Whole can be used in traditional Indian recipes. It is a versatile ingredient suitable for various dishes, especially for those looking for gluten-free options. Its high plant protein and fiber content make it a nutritious choice for health-conscious individuals.

To maintain the freshness of ragi flour, store it in a cool, dry place in an airtight container. This helps prevent moisture absorption and protects it from pests. For longer shelf life, consider refrigerating or freezing the flour. Always check for any signs of spoilage before use.

The cooking time of ragi flour is longer compared to processed grains. This is due to its whole grain nature, which may require more time to cook thoroughly. Additionally, ragi has a slightly nuttier flavor and a different texture than refined grains.